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The Moon is Mother, she represents our emotional fluidity and whether we admit it or not, somewhere deep down we know we are deeply connected to the lunar cycles. The way water reacts to the chakras is through ups and downs and our emotional waters respond in a similar way to this cycle. We humans are stardust with about seventy percent water and lunar energy pulls our emotional currents like it pulls the tides of the ocean. The ups and downs of our psyche have been associated with the Moon since time immemorial.
When we bring conscious awareness to the lunar cycle, we begin to see how it affects us and how it will always affect us as we analyze the moods and sequences of our lives and how they interact with the Moon. How does it relate to increasing and decreasing.
Every two weeks when we pause for introspection at new and full moons, we are immediately attuned to something much greater than our ego. Lunar intuition connects us to intelligent design, so we can see and admire it. There, for a moment, we are freed from distractions and disconnection and we feel truly connected. If you want to dig deeper into this fundamental lunar relationship, we need to align with the growing and waning phases of the Moon. Moon is the storehouse of emotional intelligence and strengthens our EQ!
4 steps to make moon magic work
Maintain a lunar journal and observe your feelings and states during the new moon and full moon, also known as the new moon and full moon. Write down your thoughts, no matter how broken they seem. Explore painful thoughts without judgment and check in with yourself. What needs to change?
On a new moon, write down ten things you want to manifest. These things can be physical, emotional, spiritual; You try to identify what needs to be expressed and write it down. Take a look at your list and put it away. As this practice deepens, you will find that you are creating more opportunities for the fulfillment of the desires you had. it is comfortable.
On a full moon, liberate, purify and give thanks to the universe. Whatever is stagnant and toxic inside, release them all and let them turn into fairy dust under the silver color of the full moon. Look how gorgeous she looks in the sky above! This lunar commitment will bring out your innate nature and allow it to flourish.
Eat healthy organic and nutritious food, stay moist and hydrated and make sure to get plenty of rest every full moon and new moon. If you keep your physical body healthy, there is a high chance that you will get your gut instinct. Place your hands on your lower abdomen and take a deep breath. Your gut is the place that turns fear into awareness.
What do the moon phases represent?
The new moon is a clean slate; The beginning of the lunar cycle and as I mentioned earlier, let us consider this as our starting point. What will happen in the coming weeks? Will we experience success or disaster? It’s time to plant the seed, so start what you should do during the new moon.
When we see the dark face of the new moon, we must respect and accept intuition and our inner processes. It is a time of deep meditation, water rituals and sage ceremonies. A candlelit bath with scented essential oils and crystals sounds perfect. Dance is always therapeutic and hence it is a stable yoga practice. Writing at this time can be used as a tool to probe the psyche.
The full moon is luminous, and it is the full expression of our intentions. The full moon sheds light on what was hidden. The full moon has been associated with chaos, disharmony, craziness, tension, drama and what not! The light it shines through can trigger our neurosis and we react violently. If we are unbalanced, we feel tired and upset, and the moon rays can increase those negative feelings.
An attitude of gratitude is the best way to combat this stress and anxiety. If you’re feeling overwhelmed during a full moon, just take a deep breath and repeat, “I’m sorry, please forgive me, thank you, I love you!” Breathing, yoga and mantra practices are highly recommended to channelize this strong energetic vibe. give up all hatred; Begin by releasing all tension in your body. Open those jaws and stop grinding your teeth. Take small steps to find the peace you seek. And layer by layer your old toxic habits leave.
Inspire yourself to shape the changing moon; This is your anchor in the light blue sky and gently observe how your lunar-cycle intentions align into deeply meaningful sacred rituals. As you gaze upon La Luna in its fullness, know that you are just as meaningful and expansive as she is and the dark moon reminds you of how deep you are, how sacred you are! Entrust your monkey mind to the moon as you will naturally gravitate towards a deeply intuitive and aligned existence with the macrocosm.
moon gazing exercise
This exercise can be done at any stage of the moon’s cycle. All you need is a place to sit or lie down comfortably and a pen or pencil and journal.
1. Gaze at the moon or visualize the moon in front of you.
2. Soften your whole body, take a deep breath and welcome the feeling of liberation. Do not keep tension in your body.
3. Set an intention to remove blockages and negative beliefs and attitudes from your mindset; What is old should be discarded.
4. Aligning with your highest, most balanced self is the surest way to self-realization and the Moon is your guide in this process. Greet him with enthusiasm.
5. Observe any shapes, sounds, internal impulses, symbols or messages that arise in this meditative state, but try not to label or judge them.
6. Smile and feel his blessings.
This article was written by Tina Mukherjee, a Soul Guide working with Astrology, Tarot, Psychology, Yoga, Tantra, Breathwork and Mantras. She works by studying astrological charts to discover the underlying archetypes.
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