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Are you a woman who often feels deeply in touch with your body? Are you scared of your periods? Does intimacy bother you? Are you afraid of commitment? Afraid to express yourself? Are body issues bothering you?
So let me break it down for you. Your Swadhishthana or Sacral Chakra is out of balance! Don’t panic. It is not uncommon for the chakras to be out of balance. Working as a therapist for the past two and a half decades, I can assure you that most of us have an imbalance in our cycles.
If it was like 2001, I’d probably expect to hear – OK, what’s the cycle? but not now. We all know what they say!
The Sacral Chakra is the second chakra, just above the Muladhara or Root Chakra. This is the area roughly below your navel and is the seat of the womb. Even for men, they have the womb in the etheric realm.
For all of us, male and female were once part of one androgynous being. Therefore, males have female sex organs and vice versa. So even if you don’t have a physical womb, you have a subtle body or an etheric womb.
Feelings, sensations, emotions are experienced through this chakra. Pleasure, sensuality, intimacy, connection, orgasm are all felt here.
You know how your body reacts when you’re turned on, it’s also felt here. When you purify something from your life, this subtle vibrational force allows that to happen. If you’re an energy practitioner, you know the feeling. When we begin to do new asanas, our bodies often hurt, but beneath that pain lies transformation.
The Sacral Chakra makes you feel this change and your whole body goes through it. If you are attuned to this energy, you will have more control over your body. Your hormones will be in balance, you will be light on your feet and creative, blissful.
Excessive weight gain, uterus/prostate problems, impotence, sexual dysfunction and many other problems occur when we are not balanced in the second chakra. The development of energy here will make you mindful. In fact there are a number of mindfulness programs designed to trigger the creative response of the sacral chakras.
Now you ask me… what on earth did I do to throw the chakra out of balance? How could I have prevented this disaster from happening? Relax… It’s not your fault! not one bit. See how society has created this dichotomy around sex.
On one hand it is the very fundamental basis of the society and on the other hand it is maligned and oppressed! How did this happen?
How can we overcome this juggernaut? This duality which the mind has perceived has managed to penetrate society, as a result of which the Sacral Chakra becomes blocked and imbalanced.
Sex is a very normal process during the life of a human being. So why such extreme? Sacral Chakra imbalance! No appreciation of sentiment, no applause for passionate effort (unless it makes tons of money and becomes a pop culture fad), no response to pain and suffering… none.
We are like hollow people. Living life like an automaton. Never feel things deeply, never let emotions take control. I mean how could this be? Losing control is dangerous and you can be imprisoned for defiant acts that don’t agree with the system.
Look at the society… Ever since I started consulting people for Astro, Tarot and psychic readings, I can tell you that almost seventy percent of people want to know about their love life. That is the primary question. Yes over money. This also applies to the other gender. They only want to know when and how will they meet her, or is she the one, or when will we get married… blah blah…
Most of the issues are sacral chakra based. Divorce, rape, infertility, mistreatment, rape culture, hypersexuality of children, all result from overactivity and imbalance or blockages of the Sacral Chakra. Deep sexual trauma can be healed when we bring balance to this chakra and often many women have children but are declared infertile by doctors.
So how can we activate the energy of the sacred chakra?
1. Connect the Wild Woman archetype within you to the wild energy of Mother Earth!
Go to the forest. Take off those shoes. Go with your soul tribe, your girl gang. Do whatever makes you feel a deep level of connection with him. Be careful, be aware. Talk to the Earth and ask it to fill you with your wild and creative feminine energy. Feel the transmission of energy creeping through your feet and working through your entire body. The energy travels all the way up to the Sahasrara or Crown Chakra and then brings that energy back to the Sacral Chakra and allows it to remain there. Then bring that energy into a ball just outside the circle. Let it sit there. Feel your consciousness there. Hovering right in front of my sacred circle. This, if done properly can feel very powerful indeed. The heat usually spreads all over my body. It feels a magnetic pull on the earth and beats with joy! End this meditation with a wild dance. Let your body dissolve in the music. Become the music and drop your sense of identity.
2. Beach Please!
Seriously, go to the beach if possible. Strip down to your bare skin (if you wish), run towards the water and let your body fall into the embrace of the waves. Let your body melt in the water. Do not swim or do anything forcefully. Let the water guide you. Be aware of the hiss of the oceans, the salty taste, and the smell that lingers… Be aware of everything you can. If you want to focus on a sensation, do so without a thought. Follow your breath and let your awareness dance around in waves in front of you, crashing into you. Try to be one with the waves, let your ego flow. Forget who you are, just know that you are as eternal as the ocean of deep space! If you can’t, take a dip in the tub after adding some Epsom salts. Or at least get a pedicure and manicure done!
3. Do something beautiful!
I know many planets are retrograde and astrologers tell us not to do any major beauty procedures until they are all manifest, right? If you subscribe to that view, that’s rad! Don’t do anything hardcore. But you can always start by taking a yoga class because at the end of it all, yoga will “pretty” you like no makeup can! do not believe me? try it! Also remember to see the beauty in everything you can. But don’t buy the whole shop and tell me look, you told us to see the beauty in everything!!? , Laugh out loud! I mean – look at that cuppa coffee you ordered. Beautiful, is not it? Fragrance? color? performance? Appreciate it and whatever takes your fancy. Like the stars above, dark night, light breeze, purple clouds just after sunset! Just find your thing and fall in love. Keep in mind, try not to propose marriage in Vakri season as you may feel isolated later. So hold your horses with long term commitments. But again, if it feels right to you, go ahead. Even if it turns out to be a mistake, it was always your mistake. Everything is a potential teacher and a single mistake teaches us a lot. About life, about love… That’s why I hate to label time as auspicious and inauspicious… Because I accept things to be beautiful as they are!
Nothing activates the sacral chakra like acceptance! Acceptance of who you are as a person, as a woman! embrace it woman! Being a woman is special.
So work those Sacral Chakra portals so that you can lead them to 5D awareness of love and sex. Oh, and of course this energy helps you manifest your twin flame. But that, again, is another discussion…
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